Volunteerism

Communities are healthier and more cohesive through active citizen engagement. People receive important services from volunteers, and, through volunteering, people gain experience, improve their employment and educational options and have a greater sense of belonging and well-being.

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What values do you gain from volunteering?

Even if you're not planning on changing careers, volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization

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Although many people are motivated by a sense of altruism, the volunteers themselves walk away with benefits. Research has shown that volunteering is associated with improved health and well-being, including increased longevity, adoption of healthy lifestyles and reduction in depression and stress.

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